7. Ylang Ylang

Ylang Ylang

It’s fun to say, but it also helps relieve stress. This flower’s scent can ease stress and the anxiety and frustration it often produces. It’s most common in the form of an essential oil. Add a few drops to your shower or dab your pillowcase with it.

How do you relieve stress? Have you ever thought about taking a deep breath and inhaling a calming scent? I can tell you that it works. Give it try!

Explore more ...